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You don't need to be confused about what to eat anymore.
At the core of Metabolic Balance® lies its extraordinary ability to craft a personalized meal plan tailored to you. By analyzing over 30 of your unique blood values, medical history, and dietary preferences, a personalized "road map" to guide you is created. This plan reveals the precise foods needed to trigger the biochemical changes essential for achieving your desired weight and overall health goals.
What makes Metabolic Balance® exceptional is its 100% natural approach. No prescribed injections, pills, replacement shakes, or proprietary foods—just nutrient-dense options readily available at your local grocery store or farmers' market.
You're not alone on this journey. Through the four phases you'll receive continuous support. You'll be guided toward your ideal weight, steering clear of yo-yo dieting and embracing a new, healthy lifestyle. With Metabolic Balance®, you'll witness the incredible heights your health can reach with just a bit of assistance.
Chemical-free, cost-effective, and straightforward—Metabolic Balance® combines all the essential elements for your success.
4 Phases to Lasting Health Benefits
Phase 1
Preparation Phase
Goal: Preparing the body for the conversion. Avoidance of food cravings.
Duration: 2 days
Light meals, thorough intestinal evacuation.
Phase 2
Strict Conversion Phase
Goal: Conversion of the body to optimized food choices and weight loss.
Start immediately following Phase 1
Duration: Minimum of 14 days - details to be discussed with Jen.
Follow the 8 Metabolic Balance® rules and your food list.
Phase 3
Relaxed Conversion Phase
Goal: Continued improvements of your metabolism. More freedom with your food choices.
Start after a minimum of 14 days of Phase 2. Expansion of the food list.
Treat Meals!
Phase 4
Maintenance Phase
Goal: Normal everyday life, following the 8 rules as much as possible.
Start when you have reached your health goals.
Duration: Indefinitely
Further freedom from the guidelines of your plan.
Sample Plan
Meal plans are created exclusively for you based on your personal profile and blood values. The same results will not be achieved by following someone else's plan.
What's Included:
4-Month VIP 1-on-1 Virtual Program
4 Months of Coaching
Consult with a Nurse Practitioner (if in Alberta)
Lab Requisition
Personalized Nutrition Plan
and Personalized Guidance
to offer you extra support each step of the way
Unlimited Private Messaging
to get support when needed
Metabolic Balance® App
Have your plan with you whenever you need it.
Facebook Group for recipe exchange.
Also includes:
Renpho Bioimpedance Scale
Magnesium for Cleanse
Metabolic Balance Recipe Book
Bonus session and
Continued Private Messaging for the year from the when you join the program.
Eligibility for the Program
The Program is not suitable for all individuals. If you are pregnant, intending on becoming pregnant, or nursing, the Metabolic® Balance Program is not suitable for you. Metabolic Balance® is unable to create meal plans for persons with severe renal or hepatic insufficiency, people whose BMI is less than 18, or vegans.
If you have any physical or mental medical condition, disorder or disease, or are taking any medications, you are responsible for discussing the weight-loss program with your doctor before entering into the program.​