top of page

Get the 7-Day Menopausal Reboot—Free!
Jumpstart weight loss and take control of menopause symptoms with a realistic, balanced plan made for women over 40.
Inside you’ll get:
✔️ A complete 7-day meal plan.
✔️ Delicious, easy recipes.
✔️ Portion and timing guidelines tailored for weight loss during menopause.
bottom of page